The following meditation was written by Rev. Dr. Michael B. Brown, Pastor of Blowing Rock Methodist Church in North Carolina.
“Even when I walk through the darkest valley, I fear no evil because you are with me.” Psalm 23:4 (Common English Bible)
“He was everything to me.” You hear her words choked out while she wipes away tears. “I am absolutely lost without him.” Of course she is. They were high school sweethearts or college classmates. They spent their entire adult lives together. Houses, children, a stint in the military, and a family business—all combined efforts. Always “we,” never just “me.” Perfect examples of the biblical words “a man leaves his father and mother and embraces his wife, and they become one flesh.”(Gen 2:24) Suddenly, half of her very self is gone. “I am absolutely lost without him.”
An aged woman sits at her kitchen table, her eyes clouded with grief. She has just returned from the memorial service for her son, a man who died in his late sixties. His mother is in her early nineties. But her words are the same that young mothers use when they lose a small child: “A parent should not outlive their children. It’s unnatural. How do I survive this?”
In his mid-50s, a man walks away from his business for the last time. He had invested everything in making it successful—his time, his energy, his long days and weeks and years, his financial resources. For a while, the business had carved out a meaningful niche and served the needs of a loyal clientele. But a large chain store opened nearby, selling the same goods at reduced prices. Online competition made shopping easier and more economical. COVID changed the marketplace. At last, the ice was too thin, and the business he loved so much went under. “I have bills to pay and responsibilities to meet,” he says. “I’m too young not to work, but too old, tired, and heartbroken to start over.”
“For years I hated my parents,” a student confesses, “because dad changed jobs at the close of my junior year in high school. We moved to a town where I knew nobody and felt like a nobody. I thought he could have said no to the job offer. I thought my mom should have intervened. Instead, I walked away from everything and everyone that I had cherished my entire life.”
All those are voices of grief. You know the stories. Perhaps you have lived the stories. Loss is one of life’s inescapable realities. And the pain that follows is severe and often indescribable. After the losses he experienced, Job asserted that it would have been better for him not to have been born at all. (Job 10:19) Those who suffer deep losses know what Job was talking about.
So, what is the response of faith when grief has you in its cold grip? David’s words in Psalm 23:4 say it well: “Even when I walk through the darkest valley, I fear no evil because you are with me.” That single verse provides two suggestions for coping with and resolving grief.
[1] “Even though I walk through . . .” We are not abandoned in the valley of the shadow, to dwell and hurt there forever. Grief is for a season, but not for a lifetime. We are designed eventually to make it through. The journey may be long and difficult, but grief is not a permanent parking place. Through.
[2] “You are with me . . .” The journey of grief is not one we have to make alone. That was the final promise Jesus made to his disciples before ascending into heaven. “Look, I myself will be with you every day . . .” (Matt 28:20) Wherever we go, whatever we face, however burdened we may feel, we are not condemned to carry life’s weight alone. Jesus did not promise to magically make all our pains and tears vanish. But he did promise to journey beside us “through the darkest valley” until the sunlight shines again. With.

Grief is an undeniable reality of living and loving. Thankfully, an undeniable reality of faith is that Christ will carry us through grief and will be with us every step along the way. In his caring presence, we discover sufficient strength to survive and sufficient power to move forward.
Joy,








